5 Amazing Stretches for Good Posture

Check out these 5 amazing stretches for good posture. If you want to improve your postures, then do these especially if you spend most of your time sitting. …

Anterior Pelvic Tilt Headquarters


  1. Can you please help with bust exercise. I am heavy busted and get back
    aches too. I would really like to reduce and tone my upper body. I started
    following you for your how run videos – I plan on running a 5k in Jan. 

  2. These are simple to perform essential stretches, adding them to my daily
    routine. Great work Yuri!

  3. Awesome ans simple! I will do this while at the office and home…. Thanks

  4. Again, a very good and helpfull video! Thanks Yuri!

Comments are closed.