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Author: nfelix

Correction and Treatment for Anterior Pelvic Tilt

nfelix
Preventing-Lower-Back-Pain

When the pelvis tilts too much to one side, it creates a misalignment of joints throughout the spine. The misaligned joints fail to function within their normal planes of motion and this creates extra joint stress, leading to joint capsule… Continue Reading →

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5 Vital Facts about Sciatica and Anterior Pelvic Tilt that could save your life!

nfelix

Sciatica is a term that is used to describe the symptoms of leg pain that is sometimes characterized by a numbness or weakness that stems from the lower back. The pain climbs through the buttock down to the large sciatic… Continue Reading →

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Top Posts & Pages

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    Best Sleeping Position for Lower Back Pain and Anterior Pelvic Tilt
  • What is Anterior Pelvic Tilt?
    What is Anterior Pelvic Tilt?
  • Getting Started with Anterior Pelvic Tilt
    Getting Started with Anterior Pelvic Tilt
  • Fix Forward Head Posture - Sternocleidomastoid Muscle Self Massage & Stretch
    Fix Forward Head Posture - Sternocleidomastoid Muscle Self Massage & Stretch
  • How Do You Know If Your Hips Are Out of Alignment?
    How Do You Know If Your Hips Are Out of Alignment?
  • Thera-Band Exercises For Lower Back Pain Relief
    Thera-Band Exercises For Lower Back Pain Relief

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Recent Posts

How Do You Know If Your Hips Are Out of Alignment?
The Best Learning Resources for People with Busy Lifestyle
Using a Back Brace to Improve Your Posture
Correction and Treatment for Anterior Pelvic Tilt
5 Vital Facts about Sciatica and Anterior Pelvic Tilt that could save your life!
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