BUNS and SHOULDER TONING Workout | Squats and Sword Pulls | Mad Minute

Lift that booty and tone your shoulders with this one minute workout. ⚠️Please be sure to use a reasonable weight and avoid making your hand go past your shoulder, to avoid injury. For…

Anterior Pelvic Tilt Headquarters

One Comment

  1. I’m actually doing those today in one of my circuits. 

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