BUNS and SHOULDER TONING Workout | Squats and Sword Pulls | Mad Minute

Lift that booty and tone your shoulders with this one minute workout. ⚠️Please be sure to use a reasonable weight and avoid making your hand go past your shoulder, to avoid injury. For…

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Anterior Pelvic Tilt Headquarters

One Comment

  1. I’m actually doing those today in one of my circuits. 

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