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Posture Exercises

Back Pain Tips, Stretches to Relieve Aches and Sore Muscles by Catz Austin Physical Therapy

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Friend us: Visit our website: Back Pain Tips, Stretches to Relieve Aches and Sore Muscles by Catz Austin Physical Therapy… Friend us: Sports Massage, Back Pain Relief, Posture & Support…

Posture Exercises

New Year, New You

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Our First in-office workshop Presented by Dr. John Guarnieri! This workshop shares information to help anyone get ready for a transformation. Specifically, Dr. John is evaluating many of…

Posture Exercises

BUNS and SHOULDER TONING Workout | Squats and Sword Pulls | Mad Minute

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Lift that booty and tone your shoulders with this one minute workout. ⚠️Please be sure to use a reasonable weight and avoid making your hand go past your shoulder, to avoid injury. For…

Posture Exercises

Get Out In The Sun!

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View AWPTS Training Packages At: Facebook: https:// Twitter: https://twitter.com/awptsuk Adam White is the founder of Dynamic Posturology…

Posture Exercises

The Squat

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P4 Virtual Trainer Founder demontrates how to do a basic squat with leading personal trainer and P4 Coach Linda Jones providing expert commentary.

Posture Exercises

Dealing With Heartburn & Congestion

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View AWPTS Training Packages At: Facebook: https:// Twitter: https://twitter.com/awptsuk Adam White is the founder of Dynamic Posturology…

Posture Exercises

Posterior chain sciatic-tibial nerve flossing | Feat. Tim Keeley | No.36 | Physio REHAB

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“Flossing” – the best lower limb neural mobilisation for the posterior chain from the lumbar spine through to the toes. Also called LLNP or lower limb neural provocation – it mostly focussing…

Posture Exercises

Brain Games Vs Exercise For Longevity

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View AWPTS Training Packages At: Facebook: https:// Twitter: https://twitter.com/awptsuk Adam White is the founder of Dynamic Posturology…

Posture Exercises

Hamstring Stretches – Toe Touches with Blocks

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Tight hamstrings? Try this hamstring exercise to help improve your posture throughout your golf swing.

Posture Exercises

IMPROVE YOUR POSTURE – LORDOSIS / ANTERIORLY TILTED P

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Lordosis Project: Question: Help my lower back and butt region hurts when I go into the Cat (spinal flexion) position, can you help relieve this lower back pain?… Fix Lordosis Program:…

Posture Exercises

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