Friend us: Visit our website: Back Pain Tips, Stretches to Relieve Aches and Sore Muscles by Catz Austin Physical Therapy… Friend us: Sports Massage, Back Pain Relief, Posture & Support…
Our First in-office workshop Presented by Dr. John Guarnieri! This workshop shares information to help anyone get ready for a transformation. Specifically, Dr. John is evaluating many of…
Lift that booty and tone your shoulders with this one minute workout. ⚠️Please be sure to use a reasonable weight and avoid making your hand go past your shoulder, to avoid injury. For…
View AWPTS Training Packages At: Facebook: https:// Twitter: https://twitter.com/awptsuk Adam White is the founder of Dynamic Posturology…
P4 Virtual Trainer Founder demontrates how to do a basic squat with leading personal trainer and P4 Coach Linda Jones providing expert commentary.
View AWPTS Training Packages At: Facebook: https:// Twitter: https://twitter.com/awptsuk Adam White is the founder of Dynamic Posturology…
“Flossing” – the best lower limb neural mobilisation for the posterior chain from the lumbar spine through to the toes. Also called LLNP or lower limb neural provocation – it mostly focussing…
View AWPTS Training Packages At: Facebook: https:// Twitter: https://twitter.com/awptsuk Adam White is the founder of Dynamic Posturology…
Tight hamstrings? Try this hamstring exercise to help improve your posture throughout your golf swing.
Lordosis Project: Question: Help my lower back and butt region hurts when I go into the Cat (spinal flexion) position, can you help relieve this lower back pain?… Fix Lordosis Program:…