How Do I Get Rid Of The Lower Belly Pooch

How do I get rid of the lower belly pooch? In this video, Natalie Jill discusses what could be causing that lower belly pooch. It is not what you may think! …

Anterior Pelvic Tilt Headquarters


  1. When I increase my dietary fibre intake, I found I would be bloated in the
    evening time. Then via a food journal I realise, on the days I drank little
    water were the days I was bloated.

  2. Hi Jill! Please share how to lose the fat/flab arms they call “wing” (hehe)

  3. Thanks so much for this valuable info Natalie. I haven’t been online for 6
    months & missed all of your videos. I needed a new computer & now I finally
    got one & I can watch your videos once again. Good to be back

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