How to Cure Lower Back Pain – Lumbar Lordosis

Anterior Pelvic Tilt Headquarters 3 Comments

Lumbar lordosis or an excessive anterior pelvis tilt is one of the most common postural problems many people face. Having a good understanding why this happens is one of the key factors in…

Anterior Pelvic Tilt Headquarters

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3 Comments

  1. A short look into Lumbar Lordosis and how we can reduce back pain and
    correct exaggerated arch in the lower back
    #bodybuilding #workout #lumbar #lordosis #training #heavy
    #liftheavy #health #backpain #back #lowerback #cure #prevent
    #fit #weights #weightlifting #hipflexors #hipextensors #spine
    #routine #causes #symptoms #sciatica #treatment #simple
    #exercise #therapy #relief #injury #stretches #prevention
    #posture #helpful #pregnancy #viceralfat #sitting #cause
    #highheels #motivation #biomechanics #dedication #healthy #yoga 

  2. Very informative video, some quality content right there!

  3. i think Hyperextension is great excise for lower back it cure my lower back
    pain ..i think i will try all those excise 

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