The BEST Hip Mobilization Exercises Anterior Pelvic Tilt Headquarters 6 Comments Facebook: https:// ☆ Instagram: ☆ Products (affiliate): ☆ Website:…APPIP ERROR: amazonproducts[ UnrecognizedClient|The Access Key ID or security token included in the request is invalid. ]
I think you forgot an annotation at 11:06
do the activation video !!
This is so convenient because I done something to my hip when squatting the
other day. Lol.
Yes we would like the activation video, please… BTW ankle mobilization
worked great. Will try these out as well. Need more advice on ankles if you
can help. Both my ankles but especially the left one are messed up. I’m
guessing its due to getting my ankle twisted many times in the past. They
basically collapse inwards. Would mobilizing and activating help for this??
Good job! So these stretches gonna help for internal rotation of the femur?
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